Self-Confidence
Fear
Fear Throughout my martial arts journey, I have learned several meanings of fear. Fear is a natural reaction to certain stimulus, however,…
Back to School Tips for your child with ADD
5 Back To School Tips for Your ADD or ADHD Child by Dr. Robert Myers, Child Psychologist The start of a new school…
How the Martial Arts changed my life!
I could talk for hours about how the martial arts changed me, but here is a brief version! I was born the…
Karate and Bullying
Karate and Bullying by Greg Moody Bullying impacts as many as one in three children (or more in some studies). The impact of…
Form 1
https://vimeo.com/116933363 “FORM 1 IS FOR THE BEGINNER TO DEVELOP HIS OR HER TECHNIQUE INTO SMOOTH AND POWERFUL MOTION”. Recite the meaning each…
Karate- Self Defense, Attack Specific
https://vimeo.com/397867068 Attack Specific Self Defense Real fights are not pretty and typically sloppy as we are under stress. Because of the hormones…
Toi-Gye 2nd Half
Toi-Gye: Is the penname of the noted scholar Yi Hwang, the authority on neo-Confucianism. Always make sure to practice your meaning…
Yol-Kok – 2nd Half
Yol Kok Meaning: Yol Kok is the false name of the great philosopher and scholar Yi I nicknamed Confusious of Korea. …
Advanced Basics
Advanced Basics It is important to understand when you start training in more advanced classes, and with advanced techniques, you continue…
Advanced Self Defense
Defense -Attack Specific Rear Choke Offense: Come behind your partner and put one arm around their neck, keeping your crook…