martial arts
Advanced Self Defense
Defense -Attack Specific Rear Choke Offense: Come behind your partner and put one arm around their neck, keeping your crook…
To-San First Half
To-San is the false name of Ahn Chang Ho who devoted his life to furthering the education of Korea and it’s independence…
Intermediate Basics
https://vimeo.com/397867717 Hook Hook Punch — If you go too fast with this technique it can start to look sloppy. To make…
Form 1 – The complete Kata
https://vimeo.com/116933363 “FORM 1 IS FOR THE BEGINNER TO DEVELOP HIS OR HER TECHNIQUE INTO SMOOTH AND POWERFUL MOTION”. Recite the meaning each…
Karate – Beginner kicks
Most martial arts students love to kick! Actually even those that don’t train love to kick! It is important, however, to learn…
KARATE -Beginner Basics
https://vimeo.com/398202600 The basics are the foundation of your martial arts training. Repeatedly practicing your basis builds a strong foundation needed to…
Karate develops discipline through Kata for Beginners
https://vimeo.com/116932807 “Form 1 is for the beginner to develop his or her technique into smooth and powerful motion”. Recite the meaning each…
The Importance of Developing a Child’s Focus
One of the most common problems that many children have is in focusing on particular tasks for long periods of time. Developing…
How to Develop Independence in Your Child
Among the challenges and joys of parenthood are raising, providing for, and taking care of a young child. Parents develop intensely strong…
Developing an Attitude of Positivity in Your Child
In life, everyone faces ups and downs all the time. Very rarely do things go exactly according to the plans that we…