Enhance Life Skills
How the Martial Arts changed my life!
I could talk for hours about how the martial arts changed me, but here is a brief version! I was born the…
Karate and Bullying
Karate and Bullying by Greg Moody Bullying impacts as many as one in three children (or more in some studies). The impact of…
Toi-Gye first half
Toi-Gye: Is the penname of the noted scholar Yi Hwang, the authority on Neo-Confucianism. Always make sure to practice your meaning…
Yol-Kok – 1st half
Yol Kok Meaning: Yol Kok is the false name of the great philosopher and scholar Yi I nicknamed Confusious of Korea. …
Why I do Karate
By Lauren LaForest When people ask me why I do karate, or what made me want to try it, I have to…
To-San First Half
To-San is the false name of Ahn Chang Ho who devoted his life to furthering the education of Korea and it’s independence…
Intermediate Basics
https://vimeo.com/397867717 Hook Hook Punch — If you go too fast with this technique it can start to look sloppy. To make…
Karate develops discipline through Kata for Beginners
https://vimeo.com/116932807 “Form 1 is for the beginner to develop his or her technique into smooth and powerful motion”. Recite the meaning each…
Three Ways That Martial Arts Will Enhance Your Life Skills
Martial Arts training at improves a wide variety of life skills for students, while expanding their physical and mental capabilities and providing…