Enhance Life Skills
How the Martial Arts changed my life!
I could talk for hours about how the martial arts changed me, but here is a brief version! I was born the…
Karate and Bullying
Karate and Bullying by Greg Moody Bullying impacts as many as one in three children (or more in some studies). The impact of…
Toi-Gye first half
Toi-Gye: Is the penname of the noted scholar Yi Hwang, the authority on Neo-Confucianism. Always make sure to practice your meaning…
Yol-Kok – 1st half
Yol Kok Meaning: Yol Kok is the false name of the great philosopher and scholar Yi I nicknamed Confusious of Korea. …
Why I do Karate
By Lauren LaForest When people ask me why I do karate, or what made me want to try it, I have to…
To-San First Half
To-San is the false name of Ahn Chang Ho who devoted his life to furthering the education of Korea and it’s independence…
Intermediate Basics
https://vimeo.com/397867717 Hook Hook Punch — If you go too fast with this technique it can start to look sloppy. To make…