Student

May 9, 2020

Advanced Self Defense

Defense  -Attack Specific   Rear Choke   Offense: Come behind your partner and put one arm around their neck, keeping your crook…

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Kata Form
May 6, 2020

Developing a Competition Mindset

By Sensei Brandon Benenati So you‘ve decided you’re going to compete in a tournament. That’s great. It’s important to take on challenges….

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April 28, 2020

To-San First Half

To-San is the false name of Ahn Chang Ho who devoted his life to furthering the education of Korea and it’s independence…

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Intermediate Basics

https://vimeo.com/397867717 Hook Hook Punch —         If you go too fast with this technique it can start to look sloppy. To make…

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Intermediate Kicks

https://vimeo.com/397868721 Side Thrust Kick — A strong core is important for this kick. In order to hold your upper body up while…

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December 12, 2019

Welcome Students

Welcome to the Student Area! Look for Posts relevant to students….

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