confidence
Fear
Fear Throughout my martial arts journey, I have learned several meanings of fear. Fear is a natural reaction to certain stimulus, however,…
Why You Should Let Your Child Fail The Benefits of Natural Consequences
Why You Should Let Your Child Fail The Benefits of Natural Consequences by James Lehman, MSW Watching your child fail makes you feel helpless,…
How the Martial Arts changed my life!
I could talk for hours about how the martial arts changed me, but here is a brief version! I was born the…
Karate and Bullying
Karate and Bullying by Greg Moody Bullying impacts as many as one in three children (or more in some studies). The impact of…
Why I do Karate
By Lauren LaForest When people ask me why I do karate, or what made me want to try it, I have to…
Intermediate Basics
https://vimeo.com/397867717 Hook Hook Punch — If you go too fast with this technique it can start to look sloppy. To make…
Intermediate Kicks
https://vimeo.com/397868721 Side Thrust Kick — A strong core is important for this kick. In order to hold your upper body up while…