Adult
May 9, 2020
Advanced Kicks
Advanced Kicks When training as an advanced student, it is important to still practice your lower level kicks as well (just because…
January 28, 2015
No More Boring Workouts
Tom starts his journey super-motivated. He follows his new workout routine religiously. He arrives at the gym at 5pm every day. He…
Improve Your Goal-Setting Skills by Training in Martial Arts
Martial arts have been practiced and passed down generation after another for centuries now, though the true origins of certain disciplines remain…