self improvement
January 14, 2021
5 Ways to Tweak Your Lifestyle for a Healthier Tomorrow
Most people want to develop healthier habits, but it’s tough to make big changes to your daily routine. The trick is finding…
September 9, 2020
Back to School Tips for your child with ADD
5 Back To School Tips for Your ADD or ADHD Child by Dr. Robert Myers, Child Psychologist The start of a new school…
May 6, 2020
Developing a Competition Mindset
By Sensei Brandon Benenati So you‘ve decided you’re going to compete in a tournament. That’s great. It’s important to take on challenges….