Martial Arts

April 28, 2020

To-San First Half

To-San is the false name of Ahn Chang Ho who devoted his life to furthering the education of Korea and it’s independence…

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Intermediate Basics

https://vimeo.com/397867717 Hook Hook Punch —         If you go too fast with this technique it can start to look sloppy. To make…

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Intermediate Kicks

https://vimeo.com/397868721 Side Thrust Kick — A strong core is important for this kick. In order to hold your upper body up while…

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April 21, 2020

Form 1 – The complete Kata

https://vimeo.com/116933363 “FORM 1 IS FOR THE BEGINNER TO DEVELOP HIS OR HER TECHNIQUE INTO SMOOTH AND POWERFUL MOTION”. Recite the meaning each…

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April 18, 2020

Karate- Self Defense, Attack Specific

https://vimeo.com/397867068 Attack Specific Self Defense Real fights are not pretty and typically sloppy as we are under stress. Because of the hormones…

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Karate – Beginner kicks

Most martial arts students love to kick!  Actually even those that don’t train love to kick! It is important, however, to learn…

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Basics are the foundation of training.

KARATE -Beginner Basics

https://vimeo.com/398202600   The basics are the foundation of your martial arts training. Repeatedly practicing your basis builds a strong foundation needed to…

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Kata Form

Karate develops discipline through Kata for Beginners

https://vimeo.com/116932807 “Form 1 is for the beginner to develop his or her technique into smooth and powerful motion”. Recite the meaning each…

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February 2, 2015

The Value of Developing Social Skills in Young Children

As adults, it is easy to forget how we developed our social skills and how well we got along with others to…

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Teaching Young Children the Importance of Respect

It goes without saying that respect is one of the most fundamental traits required to be successful both professionally and personally. Schools…

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